Lent 2026: Be more panda

Scrolling social media today I came across a cute picture labelled “Panda Theory.” It explained that pandas are clumsy, slow, and spend most of their day eating… and yet everyone loves them anyway.

Naturally, I assumed this must be a real psychological theory. So I looked it up.

It isn’t.

(There is a book called Panda Theory, but it didn’t seem to involve falling out of trees and rolling around adorably, so I lost interest fairly quickly.)

According to the post, Panda Theory says this: pandas move slowly, trip over themselves, and spend most of their time eating, yet everyone loves them anyway. They remind us that you don’t have to be fierce or perfect to matter. In a world obsessed with hustle and perfection, be the panda. You don’t have to earn your worth. You already have it. (Unknown origin so I can’t credit it)

Pandas appear on my social media feed quite a lot. My previous boss loved them and got me slightly hooked on watching videos of pandas being delightfully ridiculous. If you’ve never watched one, go find a video. I can almost guarantee it will make you smile.

Because once you start watching, you notice something. Pandas are wonderfully unconcerned with impressing anyone. They tumble out of trees. They bounce off things. They run around with buckets stuck on their heads. Sometimes they simply cling to a keeper’s leg like an oversized toddler. And the world absolutely adores them.

Pandas don’t really do anything to earn that love. They’re not especially useful in the way we often measure usefulness. They’re just… pandas. Existing. Living their slightly chaotic panda lives. Yet millions of people around the world delight in them.

Maybe part of the reason is that pandas simply live as they were created to live. They don’t strive to justify their existence. They just are. And that, strangely enough, brings people joy.

I’m not suggesting we start climbing trees and falling out of them. Humans don’t bounce quite like pandas do. And spending most of the day eating probably isn’t advisable for us either.

But maybe there is something we can learn from this so-called Panda Theory. We live in a world that constantly tells us our worth must be earned. Work harder. Achieve more. Be better. Be perfect.

Yet the Bible tells a very different story. Scripture reminds us that love begins with God, not with us. As it says in 1 John 4:19, “We love because he first loved us.”

Our worth doesn’t come from how productive or impressive we are. It comes from something far simpler: We are loved because we are God’s.

Loved before we achieved anything.
Loved before we proved anything.
Loved before we earned anything.

Grace, in other words, looks a little bit like Panda Theory. You don’t have to earn your worth. You already have it. So today…

Be a little more panda.

Thanks to Ruiqi Kong @sakamotomari for making this photo available on Unsplash 🎁 https://unsplash.com/photos/a-panda-bear-climbing-up-a-tree-branch-Z7M-vZIrj6c

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